Beauty
Pumpkin, almond milk and frozen banana smoothie
Valentina Zelyaeva © Instagram val_zelyaeva
Valentina Zelyaeva © Instagram val_zelyaeva
Cooking the pumpkin, almond milk and frozen banana smoothie © Instagram val_zelyaeva
Valentina Zelyaeva – famous top model and the face of Ralph Lauren. She is also a well-known advocate for a healthy lifestyle and proper eating. Living in New York, Valentina created a blog blog.valzelyaeva.com where among other news from Valentina’s life, you may find tips on healthy food. From now on Valentina Zelyaeva will share recipes of healthy and easy to cook food in the “Beauty” section on evelinakhromtchenko.com
Specially for those who want to look like a top model.
Place all ingredients in high speed blender: 1 cup of finely chopped pumpkin, 1 frozen banana, 1 cup of almond milk*, pinch of sea salt, 1 tea spoon of maca* (optional). Run for 30 sec. Enjoy!
*Note. Look for the almond milk recipe here
*Note. Maca (pronounce as MA-KA) – is a root vegetable from Peru. It us used as a dietary supplement. It gives the energy and helps to the immune and hormonal systems. As Americans tell it is superfood. I personally get 1/2 tea spoon per day.
