Beauty
Weekend recipe: blackcurrant smoothie
Blackcurrant smoothie. Photo © @anastassiakhozissova
Ingredients:
1 cup of frozen blackcurrant
1 frozen banana
1 cucumber
2 cups of almond milk
1 teaspoon of flax seeds
2 tablespoons of chia seeds
Recipe:
Put all smoothie ingredients in the high-speed blender, mix well.
Pay attention that blackcurrants are really healthy. They contain antioxidants and vitamin C to help you to be beautiful and keep your body healthy. Just 100 grams of fresh currants provide more than 300% of daily-recommended intake values of vitamin-C. Include these amazing berries in your diet, especially now when first season berries will appear very soon.
More tips for a healthy lifestyle and proper nutrition you can find in the Instagram @anastassiakhozissova
