Beauty
Weekend recipe: banana and melon smoothie
Ingredients:
1 banana
1/2 cup sweet melon
1/2 peeled cucumber
1/2 cup almond milk
1 teaspoon lemon juice
1 teaspoon Green Powder by A. K.
Recipe:
Prepare all the ingredients, put in a blender and blitz until smooth. Pour into a beautiful glass. Smoothie is ready. Bon appetite!
Melon is one of the sweetest fruits, which can be a wonderful take-long snack for your daily diet. It has a lots of wonderful benefits for health, for example:
melon compounds may protect against age-related macular degeneration;
one cup of diced cantaloupe contains only 53 calories;
just 200 grams of cantaloupe or melon exceeds your daily vitamin C requirements;
cantaloupe can be added to many foods, from smoothies to salsas.
Text: Anastassia Khozissova
Photo: Sophie Miro @sophie_miro
