Beauty
Oranges in caramel

INGREDIENTS
1 orange medium size
Fructose — 4 teaspoons
Water — 4 tablespoons
HOW to PREPARE:
Peel the orange from the crust, preheat the pan. Put in fructose, and pour the water. As soon as the liquid boils, dip the orange on each side,
cover and turn off.
Serve warm.
EDITORS NOTE:
Orange tree is a hybrid of the pomelo and mandarin. Orange began to be cultivated about 4,000 years ago in the South-East Asia. It is known that around 2500 years BC, the orange was introduced to China, where in the 15th century it came to Europe along with Portuguese explorers. At present it is cultivated over a hundred varieties of this fruit. Oranges contain many vitamins and minerals, among which ascorbic acid, complex of B vitamins, potassium, phosphorus and iron etc. A nice bonus — the oranges give the skin a pleasant smell due to the contained essential oils.
AUTHOR PRESCRIPTION
Italian cuisine adapts under the Russian reality Natalia Trushnikova. Former model and successful TV presenter now lives in Italy and loves to cook. Connoisseurs of dishes are many friends from different countries and continents, different cultures and nationalities, many of whom are successful restaurateurs. To look great and to keep in shape, Natalia recommends that you adhere to proper nutrition and organic seasonal products, be sure to do sports, to introduce into its schedule of walks in the fresh air, try to keep positive thoughts and good mood.


