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Beauty

Weekend recipe: pre-workout smoothie

Photo © Instagram.com/valentinazelyaeva

Pre-workout smoothie: apple, spinach, celery, cilantro, 2 TS hemp seeds, ½ cucumber, 1 cup of frozen blueberries, 1 cup of water. Do your best while training!

Please see more tips on healthy lifestyle and proper eating on blog.valzelyaeva.com. Specially for those who want to look like a top model.

Text: Valentina Zelyaeva

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