Beauty
Pineapple marinated with strawberries
pineapple 1 PCs
lemon 2 PCs
honey 2 tablespoons
strawberry 250 g
HOW TO COOK:
Peel the pineapple skin and the core. Cut in halves, slice into thin half-rings and carefully lay in a deep dish. Wash strawberries, remove the tails and whip in a blender with honey and lemon juice. Pour this mix over arranged in slices pineapple and let them stand in the refrigerator for a couple of hours. Bon appetit!
the EDITORS NOTE:
Strawberry — excellent source of vitamin C. Just 100 grams of strawberries will even allow you to exceed the daily rate. Also strawberries are rich in folic acid, iodine, salicylic acid and iron. The pulp of the fruit of the pineapple is rich in mineral substances – potassium, iron, copper, zinc, calcium, magnesium, manganese, iodine. Due to the complex of biologically active substances pineapple has amazing healing properties: stimulates digestion, reduces blood viscosity, lowers blood pressure, prevents the development of atherosclerosis. His great popularity in recent times is bound contained in pineapple fruit pulp bromelain – mixture of enzymes that break down protein.
AUTHOR PRESCRIPTION
Italian cuisine adapts under the Russian reality Natalia Trushnikova. Former model and successful TV presenter now lives in Italy and loves to cook. Connoisseurs of dishes are many friends from different countries and continents, different cultures and nationalities, many of whom are successful restaurateurs. To look great and to keep in shape, Natalia recommends that you adhere to proper nutrition and organic seasonal products, be sure to do sports, to introduce into its schedule of walks in the fresh air, try to keep positive thoughts and good mood.
