Beauty
Weekend recipe: fruit & vegetable smoothie
Fruit & vegetable smoothie. Photo: © Instagram val_zelyaeva
Fruit & vegetable smoothie. Photo: © Instagram val_zelyaeva
Valentina Zelyaeva. Photo: © Instagram val_zelyaeva
Blend 1 apple, 2 cups of blueberries, ¼ lemon with peel, 2 cups of spinach, 3 broccoli, 1/2 of cucumber, 1 tablespoon of flax seed, a pinch of ground ginger. Also add 1-2 cups of water depending on what consistency you want.
Please see more tips on healthy lifestyle and proper eating on blog.valzelyaeva.com. Specially for those who want to look like a top model.
Text: Valentina Zelyaeva
