Beauty
Weekend recipe: pumpkin soup with pine nuts
Pumpkin soup with pine nuts. Photo © @sophie__miro
Pumpkin soup with pine nuts. Photo © @sophie__miro
Top model & wellness chief Anastasia Khozisova.
Photo © @sophie__miro
Ingredients for 2 persons:
250g squash
200g sweet yellow pepper
1 carrot
1 potato
1l water
50 ml almond milk
5 coriander seeds
1/4 teaspoon cumin
1/4 teaspoon cayenne pepper
2 tablespoons cedar nuts
2 tablespoons cilantro leaves
Recipe:
Peel, chop the vegetables and put into a large saucepan with water. Place the pan over a medium heat. Add seeds of coriander, cumin and cayenne pepper. Salt to taste and bring the soup to the boil. Simmer while the vegetables will be ready, then blitz with a blender until completely smooth. After slowly stirring pour the almond milk.
Then place the pan without oil over the heat and fry the cedar nuts.
In a serve plate pour the soup and top with a tablespoon of nuts and leaves of cilantro.
Bon Appetite!
More tips for a healthy lifestyle and proper nutrition you can find in the Instagram @anastassiakhozissova
